Got Confidence? Maybe not. Any big life transition can undermine a person’s confidence in themselves and in their path in life.

Dolores Kokinos of The Empowerment Cafe has studied confidence, and divided that essential trait into five building blocks: Belonging, Acceptance, Respect, Purpose and Security.

In this KTT, Dolores talks with Mary Helen and Carol about how retirees on a new unscripted path of life can regain their footing and move forward with confidence. 

Read more about Dolores’ work at The Empowerment Cafe.